Diastasis Recti: The whys & hows and when to get it checked

News Flash! Your Diastasis Recti might be a totally normal occurance, and actually, naturally beneficial….

“It Hurts Because it Matters.”

“I’m just doing the Cha-Cha”. My Mom got into the habit of saying…

Make the most of your virtual visits

With the not-so-new-anymore guidelines, most Chiropractors, Physiotherapists, Osteopaths and other therapists have taken leave from their offices…

Why a blog?

After writing for the CJN (The Canadian Jewish News) for the past two years, I decided…